On Monday 16th October, in celebration of Emotional Wellness Month, Devonshire Square will be hosting a Sound Bathing session, led by certified Holistic Health Coach Cathy Henderson of High Vibez.
Sound bathing uses the transformational quality of sound to cultivate calm within mind and body.
Studies show that a sound healing session can replicate the effects of a full 8-hour night’s sleep, as it provides a soul-soothing experience, inducing this condition in the immediate moment and with ongoing and lasting effects on both the physical and mental wellbeing.
Cathy’s unique style involves using a variety of instruments including Tibetan and crystal bowls to relax and heal the system, tuning forks to release tension and open blocked energy channels, shamanic drumming to clear stuck energies and to raise vibrations, along with other percussion sounds and her own voice.
The session will take place in the DSQube, from 1pm to 1.30pm, and it is suitable for absolute beginners as well as seasoned sound-bathers, and it can be attended both in casual or in business attire.
The session is free to attend, however, registration by emailing our Front Desk on email@example.com is required as availability is limited.
You are all warmly invited to attend the session and to enjoy the long lasting calming effects of the sound bathing experience!